Create real, lasting change with Clinical Hypnotherapy
Break free from anxiety, unwanted thoughts, stress, and negative patterns. Build resilience and take back control of your life — starting now.
Change You Mind -
Change Your Life
Break The Negative
Patterns
Therapy tailored to how your mind works—so change actually sticks
Hypnotherapy Can Help With...
Anxiety Conditions
Anxiety is a learned pattern in response to stress or uncertainty. It can leave you feeling stuck in cycles of fear or overthinking. In our sessions, you’ll learn how to break those patterns and feel more empowered to face life’s challenges in a new way.
Self-Worth & Esteem
Self-worth doesn’t come from forcing self-love — it comes from shifting the distorted beliefs we hold about ourselves. Together, we’ll change how you relate to yourself from the inside out.
Dependency Habits
Most unwanted habits are rooted in the unconscious. Whether it’s smoking, emotional eating, or other behaviours that no longer serve you, we work at the deeper emotional level where these patterns began. When those core drivers shift, change becomes natural — and you start to feel more in control again.
Our Story, Your Path
Transforming lives Through Clinical Hypnotherapy.
I'll guide you on how to develop internal tools to better regulate your emotions, respond to stress, and stay grounded—even when life gets hard.
The Mind is the Key
Most challenges are driven by distorted patterns of thinking. Hypnosis helps us bypass the conscious mind and shift those patterns at the root..
Personalised Sessions
Your story is unique—so every session is tailored to your specific patterns, needs, and goals.
10th
Experience
“Kathy is an exceptional coach, demonstrating both understanding and a welcoming demeanor. Kathy's coaching style creates a supportive environment for growth. Her insights are valuable and delivered with genuine care. She fosters a sense of confidence in those she mentors. Her approachable nature makes it easy to connect with her. It's a pleasure to work with such a skilled and empathetic coach.”
NR
“Hi. I just want to say. This sweet lady has changed my life. Her help and advice and support have been awesome.
Shes is very easy to talk to and has great ways to help you move forward in your journey. I highly recommend her service."
M.H
Testimonials
What others Say
Satisfied clients who have experienced real transformation through Clinical Hypnotherapy,
If you’re ready to break free from old patterns and create meaningful change — I’d love to support you.
Let’s talk about what’s going on and how I can help.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Blogger
Hypnotherapy, Nelson
Get to the Root of Change —
Release Anxiety, Stress & Limiting Patterns
Feeling overwhelmed by stress, anxiety, or habits that keep holding you back? You know something has to change—but you’re not sure how to break free. At Hypnotherapy Nelson, I use clinical hypnotherapy to help you uncover the patterns that keep you stuck and replace them with new ways of thinking and responding that truly serve your life.
What is Clinical Hypnotherapy?
Clinical Hypnotherapy works with your unconscious mind to reshape habits, emotions, and patterns, creating deep, lasting change and transformation..
Strength & Flexibility
Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.
How Hypnotherapy Works
Hypnosis taps your unconscious mind to shift unhelpful patterns, reframe thinking, and create real, lasting change that transforms your life.
How Hypnotherapy Helps
Targets Mental Habits – We identify the specific cognitive distortions and gaps in experiential learning that are keeping you stuck
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Hypnotherapy Teaches New Inner Skills
You'll learn how to think and respond in ways that create better outcomes in your daily life.
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Why Choose Clinical Hypnotherapy Nelson
Experience Freedom Now
At Hypnotherapy Nelson, break free from anxiety, stress, self-doubt, and the patterns that are holding you back. I use evidence-based clinical hypnotherapy and mindfulness coaching to help you change how you respond to both internal and external challenges—so you can take control of your life and create real, lasting transformation.
Rather than simply managing symptoms or focusing on the past, I work with you to build a stronger present and a more positive future. Together, we identify the mental and emotional patterns that keep you stuck and develop practical inner skills that help you feel confident, clear, and back in control.
Clinical Hypnotherapy For
Phobias
Overcome Your Fears with Clinical Hypnotherapy
Phobias don’t have to control your life. Through gentle, guided hypnotherapy, you can safely face fears, reduce anxiety, and regain confidence—so you can live more freely and comfortably..
Clinical Hypnotherapy For ANXIETY
Find Calm and Clarity with Clinical Hypnotherapy
Feeling stressed, overwhelmed, or anxious? Clinical Hypnotherapy helps you relax deeply, manage anxious thoughts, and regain control—so you can feel calmer, more balanced, and confident in your day-to-day life.
Clinical Hypnotherapy For
Weightloss
Achieve Your Weight Loss Goals with Clinical Hypnotherapy
Struggling with habits, cravings, or emotional eating? Clinical Hypnotherapy helps you address the root causes, build healthier habits, and stay motivated—so you can reach your weight loss goals with confidence.
Clinical Hypnotherapy For
Habbits
Break Unwanted Habits with Clinical Hypnotherapy
Struggling to stop behaviours that hold you back? Clinical Hypnotherapy helps you address the subconscious triggers behind unwanted habits, empowering you to make lasting change and build healthier routines with ease.
Clinical Hypnotherapy For
Self Confidence
Boost Your Confidence with Clinical Hypnotherapy
Feeling held back by self-doubt? Clinical Hypnotherapy helps you strengthen positive beliefs, overcome limiting thoughts, and step forward with confidence—so you can face life’s challenges with greater ease and self-assurance.
Clinical Hypnotherapy For
Smoking & Vaping
Quit Smoking or Vaping with Clinical Hypnotherapy
Ready to break free from cigarettes or vaping? Clinical Hypnotherapy targets the subconscious triggers behind cravings, helping you quit more easily and feel empowered to stay smoke-free for good.
Clinical Hypnotherapy For Sleep Disorders
Improve Your Sleep with Clinical Hypnotherapy
Struggling to fall asleep or stay asleep? Clinical Hypnotherapy helps calm your mind, release stress, and create healthy sleep patterns—so you can wake feeling refreshed, rested, and revitalized.
Clinical Hypnotherapy For Unwanted Behaviours
Let Go of Unwanted Behaviours with Clinical Hypnotherapy
Do habits or behaviours hold you back? Clinical Hypnotherapy helps you uncover the subconscious triggers, make lasting changes, and replace old patterns with healthier, more positive actions.
Clinical Hypnotherapy For
CANCER JOURNEY & RECOVERY SUPPORT
Clinical Hypnotherapy Nelson – Supporting You Through Your Health Journey
Facing cancer or recovering from treatment is not just a physical challenge—it’s an emotional and mental one too. The way you feel and think during this time can make a real difference.
With Clinical Hypnotherapy, you can manage stress and anxiety, strengthen your mental resilience, and hold onto hope even on the toughest days. Whether you’re in treatment, recovering, or supporting a loved one, you don’t have to do it alone. Together, we’ll create moments of calm, restore your sense of control, and help you move forward with strength and confidence.
Hypnotherapy, Nelson
Book Your Free Consultation
If you’re ready to break free from old patterns and create meaningful change — I’d love to support you.
Let’s talk about what’s going on and how Clinical Hypnotherapy can help.
one - one Clinical Hypnotherapy
Sessions are booked in 60 min blocks
FREE 10 min Phone Call
We don't always know where to start or if were a good fit.
On Going Support
Book single sessions or blocks of 4, 1 hour sessions
In Person
All clinic visits are booked for 60 mins in my Nelson practice
Video Call
If you cant make your session, You can book a 60 min video call.
Free Resources
Coming Soon
Hypnotherapy Nelson
Flexible pricing for Hypnotherapy
FREE
Your journey to a happier, healthier life begins here.
Book your free Discovery Session available by phone or online and discover how hypnotherapy can help you unlock your full potential.
$120
Pre-Booked 60 Min session
Create lasting, positive change in your life. With proven, results-driven techniques, you’ll gain the tools to let go of what no longer serves you, take control, and move forward with confidence—while keeping these changes for the long term.
$420
Pre booked 60 Min Sessions
Unlock Your Potential with Clinical Hypnotherapy
Break free from habits, fears, and old patterns that hold you back.Do you feel stuck, frustrated, or weighed down by behaviours that just won’t change? It doesn’t have to be this way.
With the right guidance, change can be simpler—and faster—than you might expect.
FAQs
Still Have Some Questions?
What is Clinical Hypnotherapy?
Clinical Hypnotherapy is a therapeutic approach that uses guided relaxation and focused attention to help access the subconscious mind. It supports positive changes in thinking, behaviour, and emotional responses..
Will I lose control during hypnosis?
No. During Clinical Hypnotherapy you remain aware, relaxed, and in control at all times. You cannot be made to do anything against your values or wishes.
What can Clinical Hypnotherapy help with?
Clinical Hypnotherapy can help with stress, anxiety, confidence, unwanted habits, sleep issues, and other patterns that are influenced by the subconscious mind..
How many sessions will I need?
The number of sessions varies depending on your goals and the issue being addressed. Some people notice changes within a few sessions, while others may benefit from ongoing support
Can everyone be hypnotised?
Most people can experience hypnosis if they are willing and open to the process. Clinical Hypnotherapy works best when you are relaxed and actively engaged in the session.
What does hypnosis feel like?
Many people describe hypnosis as a deeply relaxed, calm state similar to daydreaming. You remain aware of your surroundings while your mind becomes more focused and receptive to positive change.
Kathy Hemi
Clinical Hypnotherapist Nelson
Hypnotherapy Nelson is a branch of Radiance Coaching Nelson
Empowering you through Clinical Hypnotherapy, Strategic Psychotherapy, and Mindfulness Coaching to overcome challenges, break negative patterns, and create lasting change.
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